Anna Downs
UK TRAINED WOMAN'S HEALTH AND WELLNESS FITNESS SPECIALIST
Hi, I’m Anna. I am a UK trained Woman’s Heath and Wellness Fitness Specialist living in Bangkok.
My passion is empowering women to love and understand their bodies as they transition through some of life’s greatest challenges. Pregnancy, childbirth and parenting are major life events that can take a massive, and sometimes unexpected, toll on a woman’s physical and emotional wellbeing.
I work with women to help them keep strong, fit and active while being mindful of their lifestyle challenges and the impact these events can have had on your body.
My passion is empowering women to love and understand their bodies as they transition through some of life’s greatest challenges. Pregnancy, childbirth and parenting are major life events that can take a massive, and sometimes unexpected, toll on a woman’s physical and emotional wellbeing.
I work with women to help them keep strong, fit and active while being mindful of their lifestyle challenges and the impact these events can have had on your body.
